Improve Performance. Prevent injury. WIN

Unlock your full potential with personalized nutrition guidance from Rebecca Oh Nutrition. I understand that nutrition is not one-size-fits-all. With my training in Medical Nutrition Therapy and my own experiences as an athlete, you and I will work together to incorporate research-based nutrition into your life, empowering you to feel and compete at your best.

Areas of Expertise

Sports and Performance Nutrition

I specialize in sports nutrition, with an emphasis on alpine athletes. I have worked with athletes competing in a variety of sports at a variety of competition levels, from elite mountain guides to casual softball players, trail runners, CrossFit competitors, martial artists, and water polo players. Many of my athletes also manage a chronic disease and dietary restrictions such as Celiac disease and GI issues.

Clinical Nutrition

Food is nourishing, healing, self-care, and delicious! So why is it so hard to eat “healthy”? With my training in Medical Nutrition Therapy, you and I will work together to incorporate research-based nutrition into your everyday life. My areas of expertise include nutrition for preventing and managing chronic disease, pediatric and family nutrition, and lifestyle nutrition.

Let’s work together so you can feel and compete at your best.

Client Testimonials

  • Emily

    Rebecca did an excellent job of listening to my daughter and gave us a lot of valuable information that we still use today.

  • Josie

    Rebecca really helped me learn how to time my meals to fit my student-athlete schedule!

  • Cristina

    “Rebecca made sure we were always a team. She helped me find nutrition strategies that would work with my gluten free diet, schedule, and exercise goals. After working with Rebecca, I was able to improve my iron levels and stop iron supplementation. I also improved my rank in the CrossFit open from the 62nd to the 95th percentile. Rebecca gave me tools to continue to fuel my performance as a CrossFit athlete and manage my Celiac Disease.”

  • Karen D.

    “Rebecca has been so encouraging in my health journey, always helping me see how far I’ve come and providing great suggestions and support. If you want to learn about nutrition and need a cheerleader in your corner, Rebecca is the dietitian for you.”

  • Lance S.

    “Rebecca offers the resources I need to achieve the next level of good health in my life. She’s a joy - exuding enthusiasm and tailoring her expertise to the needs of her clients.”

Want more info? Schedule a phone consultation today.